Tag Archives: shake

Super Dave Shake Recipe

By popular demand here is the Super Dave Shake with ingredients and serving sizes. For two people 1. 1 /1/2 cups almond milk (vanilla) -(Coconut milk is great as well) 2. 2 teaspoons Udo’s Oil (omega 3 and omega 6) … Continue reading

Posted in eating healthy, Healing, Health & Fitness, lose weight | Tagged , , , , , , | 1 Comment