Tag Archives: health

It’s been a while…news news news in my life…

Posted on October 9, 2012 by Yvette Ulloa

It’s been a while since I’ve been blogging.  I’m getting started again.  I’ve been on a waiting period…God put me in the classroom and taught me some lessons on patience, trust and relinquish.  In trusting that he has my back..and … Continue reading →

Posted in Ameloblastoma, Healing, Love | Tagged , , , , , | 21 Comments

30 Day Challenge by Dave and Yvette

Posted on July 4, 2012 by daveulloa

30 DAY CHALLENGE by Dave and Yvette This is a sample of the 30 day challenge and just a few tips that will help you get shredded for your upcoming summer vacation.  We will continue to provide more detailed information on … Continue reading →

Posted in eating healthy, Health & Fitness, lose weight | Tagged , , , , , , , , , | 3 Comments

Super Dave Shake Recipe

Posted on June 7, 2012 by Yvette Ulloa

By popular demand here is the Super Dave Shake with ingredients and serving sizes. For two people 1. 1 /1/2 cups almond milk (vanilla) -(Coconut milk is great as well) 2. 2 teaspoons Udo’s Oil (omega 3 and omega 6) … Continue reading →

Posted in eating healthy, Healing, Health & Fitness, lose weight | Tagged , , , , , , | 1 Comment

If at First You Don’t Succeed….by Farrah Simmons

Posted on March 8, 2012 by Yvette Ulloa

If At First You Don’t Succeed…. So here I am January 30th 2012, last year in March I had committed to complete Bikram’s 60 day challenge & I event made it to day 44!! Then what happened was ….Life got … Continue reading →

Posted in Healing, Health & Fitness, lose weight | Tagged , , , , , , , | 1 Comment

Hot Dogs, Hamburgers and Cancer

Posted on August 12, 2011 by Yvette Ulloa

Unknowingly, if you are packing ham or salami sandwiches in yours or your kids’ lunch boxes you may be raising their risk of a cancerous condition, according to the World Cancer Research Fund. Convincing evidence shows that processed acidic meats … Continue reading →

Posted in Healing, Health & Fitness, lose weight | Tagged , , , , | 1 Comment

Peanut Butter and Jelly! Not so good for you… Our better version…

Posted on May 24, 2011 by Yvette Ulloa

So they said that white bread is chemically treated and not so good for you.  And they they say that peanut butter is not the best either.   And then finally we hear that jelly is full of sugar!  Dave … Continue reading →

Posted in Health & Fitness, lose weight | Tagged , , , , , | 4 Comments

Ameloblastoma Treatment

Posted on November 23, 2010 by Yvette Ulloa

My doctor called me today to discuss the surgery.  He is moving forward very fast preparing for the Dec. 13th surgery date.  Ameloblastoma treatment includes a major surgery which would take about 3-4 hours so they booked two surgeons plus … Continue reading →

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Health & Fitness Blog: Staying healthy through the holidays

Posted on November 17, 2010 by Yvette Ulloa

Here are some tips that have helped me sooo much to stay healthy while healing.  Have you noticed that people during the holidays get sick and have the flu?  Have you noticed that during the holidays is also when we … Continue reading →

Posted in Health & Fitness | Tagged , , , , , , , , | 2 Comments

It was 8:34 in the morning and my life was about to change…

Posted on November 12, 2010 by Yvette Ulloa

It was 8:34 in the morning and I was putting on my sweats to go on a morning walk, something I’ve done for 6 years after going to a Tony Robbins seminar.  A way to set up my day to … Continue reading →

Posted in Healing, Health & Fitness, Uncategorized | Tagged , , , , , , , , , , , | 26 Comments