Category Archives: Health & Fitness

Warning: The future of our Food is at Huge Risk

Warning: The Future of our Food is At Huge Risk, this is destroying the entire food chain Dr. Mercola, one of my health mentors, posted this on his site and I HAD to share because of the urgency of the … Continue reading

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Your deodorant and Alzheimers

I got this directly from one of my health mentors, Dr. Mercola and also from Tony Robbins. BE VERY CAREFUL when shopping for a deodorant.  You have to be able to pick the best deodorant without aluminum. Are you afraid … Continue reading

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Chicken McNuggets are 50% trash!

One of my health mentors, Dr. Mercola, recenty wrote this article. Y-U-K I will NEVER EVER EVER eat at McDonalds!!!!! Do you put dimethylpolysiloxane, an anti-foaming agent made of silicone, in your chicken dishes? How about tertiary butylhydroquinone (TBHQ), a … Continue reading

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Bikram Yoga

For about a year and a half my wife, Yvette had been asking me to come join her for this amazing yoga workout called “Bikram.” Now I had grown up playing what I considered “manly” sports like football, basketball, and … Continue reading

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10 Steps to Healing

As I am entering new ground in my healing, and we had a major break-through after finding mercury in my body due to my dental fillings wrongful removal (make sure you read my other blog entry on that!! I found … Continue reading

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10 Day Challenge: Eat Clean, Go Lean!!

10 DAY CHALLENGE:  NO PILLS, NO LOTIONS, NO POTIONS! Get rid of that unwanted baggage around your body What is the best way to lose weight naturally?  Have you noticed that your health is the MOST IMPORTANT thing to you … Continue reading

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Health & Fitness Blog: Staying healthy through the holidays

Here are some tips that have helped me sooo much to stay healthy while healing.  Have you noticed that people during the holidays get sick and have the flu?  Have you noticed that during the holidays is also when we … Continue reading

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It was 8:34 in the morning and my life was about to change…

It was 8:34 in the morning and I was putting on my sweats to go on a morning walk, something I’ve done for 6 years after going to a Tony Robbins seminar.  A way to set up my day to … Continue reading

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