Category Archives: Health & Fitness

Coming home after almost a month of treatment…

Ahhhhh… the sweet feeling of coming home after being gone for almost a month…boy I’ve been through it. Chaos, fear, happiness, excitement, emotional rollercoasters, alternative healing, prayers, treatments, possibilities, conversations, faith, hope — but most of all…being so far away, … Continue reading

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My healing update, 1 step forward, 1/2 step back

Let the healing continue. Stronger doses of IV cocktails, stronger protocol, more disciplined on the food, Accupuncture, NSA, Lympathic massage, infrared sauna, all homeopath treatments to speed up the healing, mixed with western scientific tracking and results. We shrunk the … Continue reading

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What next?

I want to start with so much gratitude for the incredible love and messages I keep getting from all of you…some of you even sending me cards at home every couple of days, I love you!! I have also, received … Continue reading

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Surfing through the grace of God…

I’m in awe of how much love, prayers and blessings we have received during the toughest part of my journey. Every day I feel so strong because your prayers are uplifting me with strength, unbelievable faith and a connection to … Continue reading

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Citrus Elixir

Here is one of my favorite detox juicing recipes! Every time I would buy a green juice it was never the perfect taste so I decided to create my own recipe! This us a great way to start a cleanse … Continue reading

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Super Slim Sexy Green!

Here is a great detox smoothie for those of you who want to shred some lbs or just plain detox your body! Try to use all organic ingredients so you don’t put any pesticides or chemicals in your juice! Three … Continue reading

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Is a health challenge a pro or a con?

Is a health challenge a motivator to find excuses or create results? It’s up to you! Whether you think you can conquer or not, you’re right! See, mindset has been my key to conquering my health challenges and thriving during … Continue reading

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Put OIL in your face forget expensive products!

Okay, so THIS IMPRESSED ME so much and I’ve started trying it this week.  God put so many beautiful things in nature for us to us, he did not intend for us to put chemicals or expensive stuff in order … Continue reading

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Lucky 7 of 28 Blogs…Blessings this Easter..and 90 days to get fit!

Everybody can dream! And if God put the desire in your heart, he has also given you the way to achieve it! Seek it, get your mindset in the right place, apply the right action, and you will see your … Continue reading

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30 Day Challenge by Dave and Yvette

30 DAY CHALLENGE by Dave and Yvette This is a sample of the 30 day challenge and just a few tips that will help you get shredded for your upcoming summer vacation.  We will continue to provide more detailed information on … Continue reading

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